Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Interview: Yani Morgado
Yani Morgado NQ NPC Bikini Athlete ProSupps Brand Ambassador @yani_morgado 1) What made you decide to start lifting? Everything started prom year 2007. I wanted...
Protein Carrot Cake
Ingredients: 2 Large Eggs 3 Large Egg Whites 3/4 Cup (6 Ounces) Unsweetened Vanilla Almond Milk 1/2 Cup (122g) Crushed Pineapple 2 Cups (256g) Carrots 6...
FlapJacked Banana Bread Pudding
INGREDIENTS 1 cup FlapJacked Banana Hazelnut Mix1/2 cup water 3 large eggs 1 large, ripe banana1 cup milk (we used almond milk)2 TBSP chopped walnuts1/4 cup maple syrup NUTRITION Serving...
Protein Oreo Rice Krispie Treats
Protein Oreo Rice Krispie Treats Ingredients: 4 cups crispy rice cereal 2 scoops Cookies and Cream Protein Powder 1/4 cup nut butter 1 Tbsp. coconut oil...
Protein Pizookie
Ingredients: 1/2 scoop vanilla protein powder 1 tablespoon oat/coconut flour 1 tablespoon unsweetened cocoa powder 1 tablespoon peanut butter 1-2 tablespoons of milk 1 teaspoon stevia 1/4 teaspoon...
TIPS TO MAKING THE WEIGHT ROOM LESS SCARY
If you’re entering the weight room for the first time, I know all about the intimidation that comes along with stepping into a male-dominated space. It’s...
Protein S'mores Pancakes
Ingredients: 4 Low-Fat HoneyMaid Graham Crackers (Broken in Half) 30g Marshmallow (Cut up) 85g Carbmaster Yogurt 8g SF/FF Pudding Mix 3g Splenda 1.25 Scoop Cellucor Whey...
Mint Chocolate Chip Protein Pops
Ingredients: 1 cup Greek Yogurt 1 1/2 cup Milk 1 tsp Vanilla Extract 3/4 tsp Mint or Peppermint Extract 10 Stevia drops 1 scoop Chocolate...
Chocolate Protein Filled Banana Muffins
Ingredients: 1 large banana 1/3 cup old fashioned oats 1 egg 1 egg white 2 tbsp peanut butter 1 tsp baking powder 1/2-1 scoop chocolate protein...
Boston Creme Protein Pancakes
Ingredients: 1/2 cup oat flour 1 scoop vanilla protein powder 1/2 cup vanilla almond milk 1 egg 1 packet stevia 1/4 mashed banana 1/2 cup chocolate chips 1...
Complete Cookie Recipe Book
Chocolate PB Sandwich Ingredients: 1/2 Double Chocolate Complete Cookie 1 serving (2tbsp) of the peanut butter Directions: Break cookie in 1/2 and microwave 20 seconds. Spread...
