Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
Browse article topics
Cake Batter Protein Bars
Ingredients: 2 tbsp Spectrum Organic Virgin Coconut Oil 4 tbsp Bob's Red Mill Organic High Fiber Coconut Flour 1 tbsp Rita's Rainbow Sprinkles 3 scoops of Birthday...
Guide to Go from NPC to IFBB Pro
The National Physique Committee is the premier amateur physique organization in the world containing athletes in bodybuilding, fitness, figure, bikini and physique. You can join the...
Strawberry Protein-rita
Ingredients 1 cup strawberries, frozen ½ cup greek yogurt, plain 0% fat ½ cup milk 1 scoop of strawberry protein powder ¼ tsp. stevia (optional) Instructions...
High Protein Mint Chocolate Chip Ice Cream
Ingredients 2 Scoops of Vanilla Protein ( I used Quest Vanilla Milkshake***) 2 Cups Unsweetened Almond Milk ¼ tsp Mint Extract Sweetener to taste: I used...
Birthday Cake Cheesecake Protein Pizza
Ingredients: 1 Josephs Lavash Bread (or could use a flatbread. Josephs just have unreal macros) 1 Cup Fat Free Plain Greek Yogurt 12g Fat Free/Sugar Free...
Create the Perfect Protein Shake
Whether you are in a rush looking looking for a quick breakfast or trying to recover after a tough workout, a protein shake is the perfect...
Salted Caramel Pretzel Bars
Ingredients: 1 scoop Quest Salted Caramel protein (28g) 1/2 cup canned white beans (130g) 1/4 cup canned pumpkin (60g) 3 T egg substitute (46g) 1 t...
What does Whey Protein do?
It may seem like a simple question...but what really is whey protein? Whey can be extremely beneficial for you're body, whether you're competing for a show...
Quest S'mores Brownie Bars
Ingredients 2 S’mores Quest Bars 2 low fat graham cracker sleeves 4 marshmallows 1 egg white 3 Tbsp. almond milk ¼ cup almond meal flour 3...
Pack the Perfect Gym Bag
In an ideal world, we would all have plenty of time to go to the gym. There would be time to have a nutritious snack beforehand, accomplish a full-body...
Dole Protein Whip
Ingredients 2 cups Fresh pineapple, diced or 1 (20 oz) can diced pineapple, drained 1/4 cup (2 oz) Unsweetened almond milk (or milk of choice) 1 tsp Lemon juice...
Interview: Jenna Myers
Jenna Myers Nuts n More Brand Ambassador snapchat | jennamyerss training | jennamyers22@gmail.com youtube.com/JennaMyersFit 1. How did you begin your fitness journey? I...
