Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Finally, A Different Take on Fat Loss
THE ULTIMATE FAT LOSS - MUSCLE BUILDING SUPPLEMENT HAS ARRIVED: LIPO-DREX WITH C3G (CYANIDIN 3-GLUCOSIDE) C3G forces nutrients into muscle instead of storing them as fat...
Swolemate's Guide to Valentines Day
Your life-long gym partner. The one you simply can't lift without. You would never let someone else spot you once you've found your true swolemate. You...
Waffle Sandwich
Ingredients: 2 tbs of Nuts 'n More Peanut butter 2 Eggo Waffles 1 Sliced Banana Directions: 1) Toast frozen waffles until crispy 2) Spread PB on waffles...
Interview: Caraline Maher
Insta: @carafit3 PEScience Athlete Bikini Training & Inquiries: Carafit3@gmail.com 1)Tell us a little about yourself! I'm 22 years old with a BS in...
Superbowl Wings
The second biggest day of the year to consume food is the one and only.... Super Bowl! A staple food during the game feast has become...
Chocolate Protein Dipped Strawberries
Ingredients 1 scoop of Chocolate protein powder 5-7 strawberries 1 tablespoon of melted coconut oil 3 tablespoons almond milk 2 packets of sweetener Directions Add protein, melted...
Supplements for Diabetics
Diabetes is a condition people face when the body goes through an abnormally high blood glucose levels. This is caused by a person having a difficult time...
No Bake PB and Chocolate Bites
Ingredients: 1 1/2 cup rolled oats 1/2 cup or 2 scoops of MuscleTech Whey Protein 1 T chia seeds 1/2 cup peanut butter 3 T honey 1...
Skinny Strawberry Shortcake
Ingredients: 1/3 cup oat floar 2 egg whites 1/2 cup sliced strawberries 1 scoop vanilla whey protein powder 1/4-1/3 cup water 1 Dannon Light & Fit 80...
Creatine: The Ingredient, The Myth, The Legend
Creatine is one of the most researched supplements on the market, but at the same time, it is also the most misunderstood. Is it legal? Does...
Cookies and Cream Quest Fudge
Ingredients: 1 Cookies & Cream Quest bar ¾ cup cooked chickpeas, rinsed & drained 1 scoop cookies n cream protein powder ¼ cup coconut oil 6...
Chocolate Covered Cookie Dough Ice Cream
Ingredients: 1 15 oz can chickpeas, drained & rinsed 3 Tbsp natural peanut/almond butter 1 Tbsp coconut oil 1/4 tsp vanilla 2 Tbsp Vanilla Protein Powder...
