Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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0 Fat Strawberry Layer Cake
Preheat over to 350 degrees In a bowl place 39g Vanilla protein (I used quest), 4 splenda packets(or preferred sugar), 45g self rising flour. Mix together....
Salted Caramel Protein Cupcakes
Ingredients:- 37g Vanilla whey protein- 46g egg whites- 1/2 tsp baking powder- 6 pretzels- 50g mashed banana- Walden Farms caramel syrup- 14g coconut flour- 132g greek or...
Bang'n Body Fitness with Crystal Winston
Crystal Winston Bangn Body Fitness 5'10 | LA | model/personal trainer / custom workout and meal plans contact: bangnbodyfitness@gmail.com Ebook: bit.ly/crystalebook 1. Tell us a little about...
Coconut Vanilla Mugcake
Ingredients: -1 scoop of vanilla protein powder of choice -1 egg -2 tbsp oat flour -1/4 cup almond milk -1/2 tsp baking powder -Stevia to taste...
Cinnamon Swirl Pancakes
Ingredients: 80g extra Fluffy Complete Pancake Mix 12g PB2 3g Splenda 2g Baking Powder 8g Sugar Free Fat Free Pudding Mix 17g Cellucor Cor Performance Whey...
Protein Fudge Bites
INGREDIENTS: 1/2 cup melted coconut oil 4 scoops vanilla or chocolate protein powder 5 Tbsp pure maple syrup or honey 2 tsp pure vanilla extract Chocolate Chips 1 scoop of PB2...
Interview: Alex Donahue
Alex Donahue Age: 24 NPC Bikini Competitor Instagram: @donahue_alex 1) What made you decide to start lifting? I have always lifted because I played...
Banana Chocolate Chip Pronuts
DONUT 1/2 c oat flour 1/2 c vanilla protein powder 1/4 c natural sweetener 1/2 c overly ripe banana mashed 1 egg 1/4 c coconut oil 2...
S'mores Protein Balls
Ingredients: ½ cup natural peanut butter ¼ cup honey 1-2 scoops of s'mores whey protein ¾ cup puffed rice ⅓ cup mini marshmallows ½ cup stevia...
Shredded for Summer
Summer is right around the corner, and there are no more excuses. Luckily, with these tips you will be turning heads on the beach and shredded in...
Protein Rice Krispie Treats
Protein Rice Krispie Treats Ingredients: 2 scoops Vanilla Protein Powder ½ cup Peanut Butter ½ cup Honey 4 cups Rice Krispie Cereal White Chocolate Nuts N' More...
Banana Split Protein Oats
Ingredients: 1 banana 1/2 cup Oats ¾ cup water Cherries 1 Scoop Vanilla Protein Powder 1/2 tsp Vanilla Dash of Honey Dark chocolate chips walnuts Directions:...
