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Articles about Diet & Nutrition
What Wednesday: Carnitine Supplements
In today’s lesson, we are going to learn all about Carnitine. This ingredient people are taking calling it the “holy grail” of supplements. Usually, that means...
CARNITINE Supplements Fully Explained
What is Carnitine? Carnitine is everywhere. No, I don't mean on Campus Protein, I mean Carnitine is found in nearly all of the bodies cells. Carnitine...
CBD as a Post Workout
Benefits of Using CBD Oil as a Post-Workout Supplement CBD oil is an extract from the cannabis plant. It is one of over 100 cannabinoids that...
What is CBD and is CBD safe?
2019 is a weird year for supplements. We live in a world where the energy drink is king of well...energy and the cannabis plant is the hottest...
What is the Vertical Diet for Peak Performance?
Wanna know how Hafþór Björnsson, aka “The Mountain” became the World's Strongest Man and a freak of nature. For those of you who have no idea...
Fiber: What Is the F Factor?
Have you ever heard of the F Factor? Or what the F Factor Diet is? I am pretty sure since I am writing this article that...
Best Dorm Snacks/Essentials
College kids are lazy, worthless, and good for nothing. Bro - take a chill pill, we are just more efficient and order shit to our room...
What is Collagen?
What is Collagen? Walk into any supplement store, go online for 5 minutes, scroll IG and I can guarantee the supplement Collagen will pop up! What...
What Wednesday: Huperzine and Choline
What Is It: Huperzine A is really a Chinese plant called Club Moss - really, you couldn't come up with a better name. Huperzine prevents the...
What Wednesday: Beta-Alanine
Today we will go over What Beta-Alanine is and why it is in every pre-workout. What: Beta-Alanine is a non-essential amino acid that can be made...
What is a Greens Supplement?
When was the last time you were on Instagram...an hour ago? Yesterday? Well if you follow any fitness influencers, you will see them probably take a...
How to get more protein at Chipotle
{HACKS} Chipotle may be one of the most polarizing restaurants out there. With its controversial past, along with the stereotype of being “unhealthy,” a lot of...
