What Wednesday: Beta-Alanine

Today we will go over What Beta-Alanine is and why it is in every pre-workout.

What: Beta-Alanine is a non-essential amino acid that can be made by the body (definition of a nonessential) which is one of the many building blocks of muscle. Key reason #1 why people need Beta-Alanine.

Use: Beta-Alanine is proven to be used for improving athletic performance in athletes and in the gym by increasing endurance or user capacity, building lean muscle mass and delay muscle fatigue.

Lamen’s Terms: Beta-Alanine is a must for making it through your workout and improving exercise.

Check out this product with Beta-Alanine:

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