Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Articles about Diet & Nutrition
Are Core Power Protein Shakes by Fairlife Really That Good?
Protein powder shakes have become increasingly popular in the fitness industry, with many individuals consuming them as a supplement to their diet. With the market flooded...
Super Greens Supplement Powders: What to Look for? Who is the Best?
Super greens powder products have been gaining popularity in recent years as people look for convenient ways to boost their nutrient intake and support their overall...
IIFYM: How to Stay on Track When Dining Out or in the Dining Hall
Staying on track with your macros can be challenging, especially when you're dining out or eating in your dining hall. It can be tempting to indulge...
Top Supplements for College Athletes: What You Need to Know
College athletes are constantly striving to improve their athletic performance and reach their full potential. While a healthy diet and regular exercise are crucial, many athletes...
5 Common Myths About Whey Protein — Debunked!
With the rise in popularity of whey protein supplements, there has also been a rise of myths. In this article, we bust some of the most common myths...
What is Pre-Workout, and Do You Need It?
Pre-workout is a supplement mix designed to increase athletic performance. It’s becoming increasingly popular, but is pre-workout worth taking? Read on to find out!
Best Way to Lose 5 Pounds
Something is coming up, maybe we ate poorly for a little bit, or we are just in need of losing some weight. How are we going...
EAA vs BCAA: Which is better
Okay, they both have AA’s in them - we know that! AA stands for amino acids and you are correct. Both are aminos but one is...
Importance of Sleep and Muscle Recovery Soreness
You have been hitting the gym. It is obvious and you look great but how do you feel? Sore, am I right? Campus Protein sells all...
Why Is Gut Health So Important and How You Can Improve Gut Health
The Gut affects your overall health so gut health is clearly important. This article will explain to you why and what gut supplements are best for...
The Game Changers Movie - Fact or Fiction?
Before going into the facts of this documentary, I want to state that I completely get the benefits of being vegan and plant-based. I also get...
Best Italian Dishes for a Low Carb Diet
Okay so we are sticking to this low carb diet and you are being on your best behavior. Buying the right groceries, cooking the right meals,...
