Articles
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Articles about Diet & Nutrition
What Wednesday: Whey Protein Concentrate
Whey Protein is the most used supplement on the market. It is has been around since the beginning of time...or when man learned how to make...
What Wednesday: What Is Leucine?
This ingredient is pretty important when talking about building muscle, it could actually be the most important. Protein takes a back seat to Leucine...well kind of....
What Wednesday: What is Beta-Alanine
When our bodies go through strenuous activities, your muscles get put to work. Sometimes, the muscles become sluggish due to the lactic acid build up. This...
W5H of Intermittent Fasting
In todays day and age, there are 15 million diet styles and they are beginning to get confusing. Which diets are backed by science, which eating strategies...
5 Hacks to Lose More Weight for the Summer
Its that time of the year, the weather is changing and its starting to get warm out. You know what that means...time to cut! The shirts...
Athlete Approved Supplements
Campus Protein has been around for a while now and the most common question we get is, "are these supplements safe for an athlete to take?" This...
Best Chinese Dishes for Low Carb Diets
Now that its cutting season and summer is right around the corner, we need to watch what we eat. That means cutting down carbs so we...
Best Supplements for the Keto Diet
The hottest diet right now is called the Ketogenic Diet or Keto diet for short. The diet uses fat from your diet to ramp up your metabolism...
Make Your Protein a Fat Burner
About 1 year ago, I found myself in a meeting with my team and a brand rep. I remember starting the meeting and immediately realizing how...
Guide to Vegan Supplements
Are you vegan and are looking to build muscle and strength? We have the best tasting protein powders and supplements to help achieve your goals! 1) Vegan...
What are Net Carbs?
Ever look at a Quest or ONE bar and wonder what are NET CARBS? The term "Net Carbs" are defined as the total carbs minus dietary fiber...
Importance of BCAAs
Supplemental Branched-chain Amino Acids (BCAAs) are a key factor in building and maintaining muscle during an intense lifting or cardio session. Since BCAAs are metabolized in...
