Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Tips for Healthy Drinking
With all your hard work throughout the week, sometimes you just need a cocktail to relax and socialize with friends. Alcoholic drinks can be a dangerous...
Flourless Salted Caramel Chocolate Chip Cake
Ingredients 14 tbs (232g) Salted Caramel Peanut Butter 4 large eggs ¾ cup granulated xylitol (or sweetener of choice) ⅓-1/2 cup chocolate chips, optional Toppings (optional)...
Protein Cookie Dough
Ingredients: - 1 scoop protein powder - 2 tbsp (14g) coconut flour- 2 tbsp (12g) PB2- 2 tbsp (70g) mini chocolate chips- stevia to taste- 2 tbsp...
Cellucor C4 Ripped Review
You dread this part of the year in the gym. It’s a necessity and you cannot avoid it. Well you can, but for you, wearing an...
Interview: Brittni Shae
Brittni Shae WBFF Pro, ISFTA Certified personal trainer and sports/fitness nutrition specialist 1. What made you decide to start powerlifting? Actually my boyfriend was in prep...
Protein Créme Brûlée
Ingredients: 30g Vanilla Creme Protein 100g 0% Fat Greek Yogurt 2 Egg Yolks 1/2 tsp vanilla extract 1/2 tsp Cinnamon 1 Tbsp of sweetener Directions: Mix ingredients in...
Learn About the New CP Community
The Campus Protein Community is a place for people to come and discuss the latest trends in the fitness industry or to simply find a solution to their question. This...
PB Banana Ice Cream Cookie Sandwich
Ingredients: 1 frozen banana 1/4c Almond Milk 1 scoop Rule 1 Vanilla Creme protein sweetener of choice 1/2-1 serving of Lenny and Larry's Peanut Butter cookie...
Macro Friendly Chipotle Meal
Chipotle is the perfect place to eat at and create a macro-friendly meal that fits your diet. You can plan ahead of time what you can fit...
Homemade Healthy S'mores Frappucino
Ingredients: 1/2 cup of skim Fairlife milk 6g vanilla protein powder 6g chocolate protein Walden Farms chocolate syrup Coffee 2g graham cracker mini marshmellows Make up...
Protein Cobbler Crumble
Ingredients 1 Cup of Raspberry (or other berries) 1 Tsp Stevia 1 Scoop Vanilla Protein Powder ¼ Cup Oats 6 Tsp Lemon Juice 5 Chopped Almonds Directions:...
Rep Spotlight: Margaret Gaston
Within 6 months I competed in my first powerlifting meet and body building competition which I am pretty proud of and excited about. Both were Oklahoma...
