Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Chocolate Brownie Mug Cake
Ingredients 1 scoop chocolate protein powder 1/4 tsp cinnamon 1/4 tsp no sodium baking powder 1/4 C unsweetened vanilla almond milk 1 egg white 2 T applesauce 1/2...
Peanut Butter Stuffed Protein French Toast
INGREDIENTS 1 scoop of chocolate protein powder 1 tbsp raw cacao powder 1/4 c unsweetened almond milk 4 egg whites 1/4 c sweetener 1/2 tsp vanilla extract...
How Important is Meal Timing?
Over the course of my career as a personal trainer and even longer if you count when I went to UConn for Dietetics (a fancy way...
FitJoy Protein Bars
What is FitJoy? FitJoy Protein Bars are packed with 20g of protein and fiber in every bar. The bars are gluten-free that include no genetically modified ingredients....
Cake Batter Protein Puppy Chow
Ingredients: 4 cups Chex cereal 1/4 cup Protein powder 1 tbs Peanut flour 1 tbs Unsweetened cocoa powder 1/2 cup Baking stevia 1/2 cup sprinkles 1/4 cup Creamy peanut butter Directions: In a...
Interview: Brian Turner aka HumerusFitness
Brian Turner Youtube- Humerusfitness Instagram-@thicksolidtight 1) What made you decide to start lifting? The first event that pushed me into changing my...
Healthy Apple Crumble Cheesecake
INGREDIENTS BASE 1/2 c vanilla protein powder 1/2 c almond meal 1/4 c coconut oil 1/2 tsp cinnamon 1/4 tsp baking soda 1/2 tsp salt 2...
Best Apps for Weight Loss
With technology being such a prevalent aspect of our lives now a days, it comes with both positives and negatives. We are very well aware of the...
Protein Oreo Fluff
Ingredients: 1/4c Almond milk 1/4c Cookie Stuffed Cookie Whey Protein 1-2tsp Xanthan Gum 2 crushed Oreo thin cookies Directions: Place all ingredients in a bowl and...
Select Protein Cake Batter Ice Cream
INGREDIENTS: 2c almond milk or milk of choice 2 scoops Select Gourmet vanilla protein powder by PEScience 1 serving container non-fat vanilla greek yogurt (I used...
Fourth of July Protein Bars
Ingredients: 1 scoop vanilla protein whey 1/2 cup baking stevia 2 tbsp coconut flour 1/4 tsp baking powder 1/8 tsp baking soda 1/2 tsp vanilla extract 1/3 cup...
Monster Cookie Protein Balls
Ingredients 1 cup of quick oats 1/2 cup of nut butter 1 scoop of vanilla protein powder 1 tsp. vanilla 1/4 - 1/2 c. mini m &...
