Articles

Boys, Fashion and Fitness with Mel Rose

Mel Rose NYC YuTuber and blogger @officialmelrose How did you get started vlogging? I started vlogging in January of 09', with little to no idea what...

ATHLETE SPOTLIGHT: Ashley Nordman

Ashley Nordman Age:22      Height:5’6   Weight: 132       Cellucor Ambassador     Instagram:@PASSION2BEFIT 1. What has been your favorite moment throughout your...

Protein Packed, Easy Snacks!

In college we are constantly on the run and don’t have the time to create gourmet meals to eat. Living in a dorm, or apartment, can be difficult when it...

Post-Workout Food Debate

There are many different approaches to one of the most important meals of the day… the post workout meal. Some may take this as the time...

Reasons Couples Who Lift Together, Stay Together

Dodging the Drunchies

You know that feeling at 2 am after coming home from an amazing night of partying and all you want to do is eat everything in...

My Warmup is Your Workout

You finally get to the gym. Your sanctuary. Your therapy. The highlight of your day. It’s chest day, your favorite. You lay down on the bench...

But First…Lemme Take a Swelfie

There’s an epidemic going around. Small children, teenagers, young adults, and even seniors have been infected. No one can control it. And I mean no one....

F.A.Q. of a Meathead (cont.)

I’m bbbbaaacccckkkkkkkkkk! When I first started writing the 10 most frequently asked questions, the article started to expand on to 6 pages. Understanding my own levels...

F.A.Q. of a Meathead

“Curiosity killed the cat.” – Someone older than us. Ever hear that quote? It doesn’t apply to today’s topic, I just thought it sounded good as...

Pro Supps Review I

I consider myself a supplement snob. I really do. Finding quality supplements that are more than just a great marketing ploy can be difficult. I have...

HM…What? HMB Explained

HMB: What it is and why you need it The muscle-sphere has been turned upside down. Gains have been taken to a new level. Three letters:...