Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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White Chocolate Cranberry Protein Bars
Ingredients ½ cup natural peanut butter (smooth) ½ cup sugar-free maple syrup 2 cups vanilla whey protein 1 cup oat flour 2 Tbsp almond milk ⅓ cup Reduced...
White Chocolate Peppermint Protein Bark
Ingredients: 3/4c Greek yogurt 1 Scoop of White Chocolate Protein Powder 2 tsp of peppermint extract 3 Candy Canes Directions: Mix together 3/4 cup plain nonfat...
The Ultimate Fitness Gift Guide
Looking for some supplements to slide under the tree this year? We have the best ideas for your fitness loving freak! 1) Oh Yeah! ONE bars...
Chocolate Chip Protein Ice Cream (Vegan)
Ingredients 1 1/2 cups raw cashews 3 cups water 3 cups cashew milk 1/2 cup zero-calorie sweetener 2 tablespoons cacao powder 2 scoops vegan chocolate protein powder...
Review: Quest Beyond Cereal Protein Bars
Each Quest Cereal Protein Bar is a whole new kind of Quest Bar. Only 100 calories, a whopping 12g of protein, and a crunch that reminds you of...
Dark Chocolate Fudge Protein Pie
Ingredients Crust 1 scoop chocolate whey protein powder 1/3 cup oat flour ¼ cup almond meal flour ¼ cup coconut oil, melted 1 tablespoon water Pie Filling...
Apple Cinnamon Protein Muffins
Ingredients: 2 cups rolled oats 1 apple, diced 2 scoops Apple Cinnamon Protein Powder 4 egg whites 1 cup of Greek yogurt 10 drops of stevia...
Brownie Batter Protein Pancakes
Ingredients:- 1 scoop chocolate fudge protein powder- 7g coconut flour- 20g cocoa powder- 1/2 tsp baking powder- 46g egg whites- stevia to taste- water to desired consistencyDirections:1....
Free Weights vs Machines- Which Are Better?
An important thing to factor in if you design your own exercise program is how much time to devote to resistance machine training over free weights....
Pumpkin Protein Cake
Ingredients: 6 cups Kodiak Cakes Power Mix 3 scoops Snickerdoodle Select protein 1 can (800ml) pumpkin puree 2 cups skim milk (+ water to thin) 1.5 tsp baking...
Funfetti Protein Brownies
Brownie Layer: 1 scoop molten chocolate cellucor protein powder 1/3 cup unsweetened cocoa powder 3/4 cup canned pumpkin puree 3/4 cup baking stevia 2 egg...
Protein Mint Oreos
Ingredients 1/3 Cup Coconut Flour 9 Egg Whites 2 tsp Baking Powder 1/2c oats 40g 85% Dark Chocolate 1/2c Cocoa Powder 1/2c Chocolate Protein Powder 7-10 drops of Stevia...
