Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Guide to Vegan Supplements
Are you vegan and are looking to build muscle and strength? We have the best tasting protein powders and supplements to help achieve your goals! 1) Vegan...
Protein Candy Corn
IngredientsOrange layer: ½ cup vanilla whey protein powder (51g) 2 tablespoons coconut flour (14g) 2 tablespoons carrot juice (30ml) Yellow layer: 1 tablespoon unsweetened applesauce (15ml)...
Easy No Bake Protein Fudge
Ingredients 1/4 cup + 1 tablespoon coconut oil 1/4 cup creamy peanut butter 2 tablespoons cocoa powder 1/4 cup chocolate fudge protein powder 2 teaspoons maple...
Secrets to Ripped Abs
Abdominals are easily one of the most sought-after body parts to be in fantastic shape. After all, abdominal definition makes any physique more impressive. Take a...
Pumpkin Spice Mug Cake
Ingredients 1 cup Fage Total 0% Greek Yogurt 1 large Egg White 2 tbsp Coconut Flour 1 cup Almond Milk 1/8 tsp Baking Powder 1 scoop...
Vegan Snickers Protein Bars
INGREDIENTS BASE 1/2 c almond meal (or gluten free oats) 3/4 c vegan vanilla protein powder 1/4 c coconut oil 2 tbsp maple syrup 1/4 tsp...
What are Net Carbs?
Ever look at a Quest or ONE bar and wonder what are NET CARBS? The term "Net Carbs" are defined as the total carbs minus dietary fiber...
Pumpkin Protein Glazed Donuts
Ingredients: Donuts 1/2 cup pumpkin spice protein 1/4 cup coconut flour 1/4 tsp baking soda 1 tsp pumpkin pie spice 1/2 tsp cinnamon 1/2 cup pumpkin...
Transformation Thursday: CP Rep Jenna Austell
Jenna Austell (@jennakatherinefit) 1.What has been the biggest struggle you have had to overcome? The biggest struggle I've had to overcome was definitely admitted...
Chocolate Cream Cheese Stuffed Protein Cupcakes
Ingredients 25g oat flour 20g Cellucor chocolate whey 1/4 c cocoa powder 1/4 tsp each baking powder & baking soda 1 egg 2-3T stevia 4T unsweetened vanilla...
Gym Rush Hour Survival Guide
It’s 6:00pm. Classes are ending for the day and students all flock to the gym like it’s the hottest new nightclub. The back-to-school gym rush at Florida State...
Nutty Chocolate Rolo Cake
Ingredients: 1.5 scoops Chocolate PB Cup Protein 3 cups Kodiak Cakes power mix 1.5 cups skim milk 2 large eggs 2/3 cup 0% greek yogurt 2 tbsp Extra...
