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Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.

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Articles about Diet & Nutrition

Protein Packed, Easy Snacks!

In college we are constantly on the run and don’t have the time to create gourmet meals to eat. Living in a dorm, or apartment, can be difficult when it...

Post-Workout Food Debate

There are many different approaches to one of the most important meals of the day… the post workout meal. Some may take this as the time...

Dodging the Drunchies

You know that feeling at 2 am after coming home from an amazing night of partying and all you want to do is eat everything in...

HM…What? HMB Explained

HMB: What it is and why you need it The muscle-sphere has been turned upside down. Gains have been taken to a new level. Three letters:...

A Future Lawyer’s Take On Supplements

Supplements are very effective, but before I give my recommendations, please note that your drive is the biggest tool in bettering your fitness and health. Fitness success requires...

SEX and the GYM

So I have a pretty good feeling that this is going to be my most popular blog thus far. This week, I’m going to channel my...

Thanksgiving Fat to a December 6-pack.

In light of Thanksgiving, I am going to explain how you can shed that overstuffed belly in order to look your best for December vacation, that’s...

The Brauny Take: Cheat Days

Cheat Day. 2 words that simply mean so much to a health freak like me. Just like anyone, I’m guilty of a cheat day here and...

The Secret to Abs

Hello everyone! Your favorite blogger is back again. Today I’m going to tell you about something that is very important to me and to everyone’s health....

The REAL, Next Best Thing

Who is ready for another test? Not one you find in school but the next big thing when it comes to the body building industry. Let...

Stacking for Athletes

Hey y’all: Before I write a thing, I’d like to thank the guys over at Campus Protein for the opportunity to write this article. I’m humbled...

Green Tea to Lean Tea

I want to give a shout out to my man Mike Yewdell for letting me be one of the first to blog for Campus Protein! You...