Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
Browse article topics
Articles about Diet & Nutrition
Carb Cycling 101
If you can't decide whether to follow a low or high carb diet, why not combine the two together? Believe it or not, this edit approach...
Supplement Deals for Your Lifestyle
If you're looking for high-quality, effective supplements/products to provide fuel for your workout and everyday life, look no further. Campus Protein offers the best deals that cater...
Women: Lifting for a Sexy Bod!
Girls tend to think that if we pick up a weight in the gym we will become “bulky” and “manly looking”. The truth is women who...
Benefits of Healthy Fats
Many people look at the word FAT and automatically assume it's bad for you. Little do people realize that healthy fats, such as avocados, salmon and...
Diet Trends
Paleo Diet The Paleo Diet also known as the "caveman" diet, is based on eating whole nutrient dense foods such as meat, eggs, vegetables and fruits. It...
10 Easy Ways To Use Your Microwave
THE MICROWAVE! Yes, you can make oatmeal in it, you can heat up leftovers, you can heat your dorm with it…? But there is SO MUCH...
What are Keto Supplements?
In the world of fitness, there are some things that hold true across all beliefs. We all love to burn fat… whether it’s for energy, or...
How Important is Meal Timing?
Over the course of my career as a personal trainer and even longer if you count when I went to UConn for Dietetics (a fancy way...
Healthiest Fast Food Options
Sometimes we are stuck on the road or in situations that force us to eat at fast-food restaurants. Eating at these places doesn't have to be a...
What To Know About The New FDA Label
Big news in the nutritional world! The Food and Drug Administration (FDA) has released the first update to the standards of mandated nutrition labels in 20...
A Different Way to Burn Fat
About a week ago, Sports Research sent over a video to us showing how one of their product we carry works. This product is not a...
Macro Friendly Chipotle Meal
Chipotle is the perfect place to eat at and create a macro-friendly meal that fits your diet. You can plan ahead of time what you can fit...
