Articles

Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.

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Protein Brownie filled Cookie Cups

Protein Brownie filled Cookie Cups

ALL Ingredients: 1 tablespoon Cocoa Powder 1/2 cup Pure Pumpkin 2 scoops Chocolate Whey Protein Powder 1/4 cup Almond Meal 2 tbsp Coconut Flour 12 tbsp...

Women: Lifting for a Sexy Bod!

Women: Lifting for a Sexy Bod!

Girls tend to think that if we pick up a weight in the gym we will become “bulky” and “manly looking”. The truth is women who...

Pumpkin Spice Protein Shake

Pumpkin Spice Protein Shake

Ingredients2 cups unsweetened vanilla almond milk2-3 Tbsp pumpkin puree1 scoop Vanilla Protein Powder3-4 shakes each of cloves, ginger, nutmeg, and cinnamon2 Tbsp ground flaxseed Directions1. Pour all...

Protein Cannoli Bars

Protein Cannoli Bars

Ingredients 10 tablespoons of Vanilla Protein Powder  1/4 cup Sugar Free Low Calorie Maple Flavor Syrup  1 tsp Vanilla Extract  1 packet of Stevia  1/4 cup almond...

Benefits of Healthy Fats

Benefits of Healthy Fats

Many people look at the word FAT and automatically assume it's bad for you. Little do people realize that healthy fats, such as avocados, salmon and...

Vegan Chocolate Coconut Protein Bars

Vegan Chocolate Coconut Protein Bars

Ingredients 2 1/2 cups (112 g) unsweetened coconut flakes 3 tbsp melted coconut oil 1/2 cup (37 g) vegan vanilla protein powder 1/4 cup (60 ml)...

Pumpkin S'mores Protein Bars

Pumpkin S'mores Protein Bars

Filling: 1 can organic pumpkin pureee 2 scoops vanilla protein powder 1/2 cup gluten free oats 4 tbsp almond butter 1 tsp vanilla extract 3 egg...

Diet Trends

Diet Trends

Paleo Diet The Paleo Diet also known as the "caveman" diet, is based on eating whole nutrient dense foods such as meat, eggs, vegetables and fruits. It...

10 Easy Ways To Use Your Microwave

10 Easy Ways To Use Your Microwave

THE MICROWAVE! Yes, you can make oatmeal in it, you can heat up leftovers, you can heat your dorm with it…? But there is SO MUCH...

Cinnamon Sugar Protein Donuts

Cinnamon Sugar Protein Donuts

Ingredients Donut: 1 cup vanilla whey protein powder ¼ cup coconut flour  1 teaspoon baking powder  ⅔ cup unsweetened applesauce  dash nutmeg dash cinnamon Coating: ½ teaspoon coconut...

When It Comes to Pre...Use The Best

When It Comes to Pre...Use The Best

As you know, I have been cutting for the summer. From my review on Cellucor C4 Ripped to the Sweet Sweat article, it has been a...