Articles
Browse workouts, recipes, product reviews, and nutrition articles from the Campus Protein archive.
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Protein Brownie filled Cookie Cups
ALL Ingredients: 1 tablespoon Cocoa Powder 1/2 cup Pure Pumpkin 2 scoops Chocolate Whey Protein Powder 1/4 cup Almond Meal 2 tbsp Coconut Flour 12 tbsp...
Women: Lifting for a Sexy Bod!
Girls tend to think that if we pick up a weight in the gym we will become “bulky” and “manly looking”. The truth is women who...
The Science Behind iSatori's Amino-Gro
If you’re like me, you’re always in search of fresh, new muscle to build a thick chest, cut abs and massive arms. You can get there...
Pumpkin Spice Protein Shake
Ingredients2 cups unsweetened vanilla almond milk2-3 Tbsp pumpkin puree1 scoop Vanilla Protein Powder3-4 shakes each of cloves, ginger, nutmeg, and cinnamon2 Tbsp ground flaxseed Directions1. Pour all...
Protein Cannoli Bars
Ingredients 10 tablespoons of Vanilla Protein Powder 1/4 cup Sugar Free Low Calorie Maple Flavor Syrup 1 tsp Vanilla Extract 1 packet of Stevia 1/4 cup almond...
Benefits of Healthy Fats
Many people look at the word FAT and automatically assume it's bad for you. Little do people realize that healthy fats, such as avocados, salmon and...
Vegan Chocolate Coconut Protein Bars
Ingredients 2 1/2 cups (112 g) unsweetened coconut flakes 3 tbsp melted coconut oil 1/2 cup (37 g) vegan vanilla protein powder 1/4 cup (60 ml)...
Pumpkin S'mores Protein Bars
Filling: 1 can organic pumpkin pureee 2 scoops vanilla protein powder 1/2 cup gluten free oats 4 tbsp almond butter 1 tsp vanilla extract 3 egg...
Diet Trends
Paleo Diet The Paleo Diet also known as the "caveman" diet, is based on eating whole nutrient dense foods such as meat, eggs, vegetables and fruits. It...
10 Easy Ways To Use Your Microwave
THE MICROWAVE! Yes, you can make oatmeal in it, you can heat up leftovers, you can heat your dorm with it…? But there is SO MUCH...
Cinnamon Sugar Protein Donuts
Ingredients Donut: 1 cup vanilla whey protein powder ¼ cup coconut flour 1 teaspoon baking powder ⅔ cup unsweetened applesauce dash nutmeg dash cinnamon Coating: ½ teaspoon coconut...
When It Comes to Pre...Use The Best
As you know, I have been cutting for the summer. From my review on Cellucor C4 Ripped to the Sweet Sweat article, it has been a...