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Waffle Sandwich
Ingredients: 2 tbs of Nuts 'n More Peanut butter 2 Eggo Waffles 1 Sliced Banana Directions: 1) Toast frozen waffles until crispy 2) Spread PB on waffles...
Chocolate Protein Dipped Strawberries
Ingredients 1 scoop of Chocolate protein powder 5-7 strawberries 1 tablespoon of melted coconut oil 3 tablespoons almond milk 2 packets of sweetener Directions Add protein, melted...
No Bake PB and Chocolate Bites
Ingredients: 1 1/2 cup rolled oats 1/2 cup or 2 scoops of MuscleTech Whey Protein 1 T chia seeds 1/2 cup peanut butter 3 T honey 1...
Skinny Strawberry Shortcake
Ingredients: 1/3 cup oat floar 2 egg whites 1/2 cup sliced strawberries 1 scoop vanilla whey protein powder 1/4-1/3 cup water 1 Dannon Light & Fit 80...
Cookies and Cream Quest Fudge
Ingredients: 1 Cookies & Cream Quest bar ¾ cup cooked chickpeas, rinsed & drained 1 scoop cookies n cream protein powder ¼ cup coconut oil 6...
Chocolate Covered Cookie Dough Ice Cream
Ingredients: 1 15 oz can chickpeas, drained & rinsed 3 Tbsp natural peanut/almond butter 1 Tbsp coconut oil 1/4 tsp vanilla 2 Tbsp Vanilla Protein Powder...
Cinnamon Roll Mug Cake
Ingredients: 1 tablespoon of coconut flour 1 teaspoon cinnamon ½ scoop Cinnamon Bun Protein Powder Pinch of salt Pinch of nutmeg ½ teaspoon baking powder 1...
Healthy Protein Nutella
Ingredients: 200g chopped hazelnuts, 3-4 tbsp of cacao 1 tbsp of melted coconut oil, 1 scoop chocolate whey protein 2oz cartoned coconut milk 10 drops of stevia Pinch of...
Birthday Cake Protein Brownies
Ingredients: 1 large Egg White 1/4 tsp Vanilla Extract 1/3 tbsp Honey 1 tbsp Unsweetened Cocoa 1 tbs Semi-Sweet Chocolate Chip 1 cup Almond Milk 2...
Frappes and Lattes
Mocha Frappacino 1 scoop Amino Energy Iced Mocha Cappucino 2 cups water 1 cup brewed coffee 1 tbsp unsweetened cocoa powder 1 cup of ice Stevia ...
Chocolate Banana Protein Mug Cake
Ingredients: 1 scoop Gold Standard Whey Protein 1 egg white 1/4 cup of almond milk 1 tablespoon chocolate chips 1/2 teaspoon baking powder 1 tablespoon unsweetened...
Cinnamon Raisin Protein Bagels
Ingredients: 1/4 cup coconut oil melted 1/4 cup coconut flour 1/4 cup Cellucor Cinnamon Swirl Whey 5 eggs ½ tsp salt 2 tsp cinnamon 1 tsp baking...