November 16, 2018

f We all are looking for that energy. We need it. To wake up but most importantly, before the gym to get the best workout every time. I mean, what's the point in going to the gym if the workout isnt going to stick. That's why making every workout the best workout possible (even though that's not possible). That is where our best friend comes in: PRE-WORKOUT.

How Much Caffeine is in Pre Workout

The delicious tasting beverage that wakes us up, eyes wide open and gets us ready to get our ass to the gym...then it gets even better! The pre-workout KICKS IN and makes your workout legendary - making your lifts easier, cardio faster, and feeling like a million bucks. Pre-Workout is pretty awesome, not gonna lie!


Pre-Workoutdrinks are formulated to boost your performance, increase energy, give you a more vascular pump, and improve your focus. Of the many ingredients that help achieve these effects, caffeine is one of the most used ingredients in all pre-workouts.


Caffeine is the most important ingredient to YOU because that really determines the ‚Äúintensity‚ÄĚ and choosing the right amount of caffeine per serving will make the perfect pre-workout experience.


SCIENCE TIME: Caffeine stimulates the nerve cells in your brain keeping adenosine from entering and making you drowsy or sleepy. This will boost your mental alertness and push back feeling fatigued. Overall, caffeine will get you jacked up for a workout which is why it is used in almost every pre-workout formula.


How much caffeine should you consume? To understand caffeine, your normal cup of Joe is about 100mg of caffeine per 8 fl oz. Most people ordering coffee in local shops are having more than that serving size. On top of that, according to one of the top 5 medical hospitals in the country, The Mayo Clinic, suggest a healthy human can have up to 400mg of caffeine per day.

For those of you who do not usually consume caffeine on a regular basis, you’ll naturally have little to no caffeine tolerance. Therefore, I recommend starting out with either a stimulant free pre-workout or one with a lower dose. If you want the perfect pre-workout formulated for everyone, we suggest FUEL:

<< CHECK OUT FUEL >>
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Here are the list of all the Pre Workout's on the Market and their Caffeine Contents: 

 

0mg of caffeine in PurusLabs NOXYGEN

0mg of caffeine in PEScience HIGH VOLUME

0mg of caffeine in Cellucor NO3 CHROME

0mg of caffeine in Pro Supps NO3 DRIVE

100mg of caffeine in Optimum Nutrition AMINO ENERGY

100mg of caffeine in Pro Supps DR. JEKYLL

100mg of caffeine in Rule 1 R1 Energy

120mg of caffeine in Rule 1 PRE AMINO

125mg of caffeine in BSN AMINOx EDGE

125mg of caffeine in MAN SPORTS BRAIN BRIDGE

125mg of caffeine in PEScience Alphamine

125mg of caffeine in Scivation XTEND ENERGY

125mg of caffeine in Sparta Nutrition Kraken

135mg of caffeine in Cellucor C4 RIPPED SPORT

135mg of caffeine in Cellucor C4 SPORT

150mg of caffeine in BSN ENDORUSH

150mg of caffeine in Cellucor C4 Original

150mg of caffeine in Cellucor C4 RIPPED

150mg of caffeine in GAT Sport JETFUSE

150mg of caffeine in Muscletech VAPOR X5 NEURO

160mg of caffeine in PEScience PROLIFIC

175mg of caffeine in Optimum Nutrition GOLD STANDARD Pre Workout

175mg of caffeine in Sparta Nutrition Kraken BLACK SERIES

180mg of caffeine in MAN SPORTS BLOCKBUSTER

190mg of caffeine in Muscletech VAPOR X5 

200mg of caffeine in Cellucor C4 Original on the GO 

200mg of caffeine in CELSIUS LIVE FIT

200mg of caffeine in Campus Protein Fuel Pre Workout

200mg of caffeine in MUSCLEPHARM COMBAT Pre-Workout

200mg of caffeine in Nutrex OUTLIFT CONCENTRATE

200mg of caffeine in Purus Labs CONDENSE

200mg of caffeine in Purus Labs MUSCLE MARINADE

200mg of caffeine in Rule 1 R1 PRE TRAIN 2.0

200mg of caffeine in REPP Sports RAZE Energy Drink

250mg of caffeine in BETANCOURT Nutrition B-NOX ANDRORUSH

250mg of caffeine in MusclePharm ASSAULT

274mg of caffeine in Kaged Muscle PRE-KAGED

300mg of caffeine in Cellucor C4 EXTREME ENERGY

300mg of caffeine in Cellucor C4 ULTIMATE

300mg of caffeine in Cellucor C4 ULTIMATE Carbonated 

300mg of caffeine in Cellucor C4 ULTIMATE on the GO

300mg of caffeine in CELSIUS HEAT

300mg of caffeine in Dymatize PRE W.O.

300mg of caffeine in EFX Sports Training Ground PRE

300mg of caffeine in GRENADE .50 CALIBER PRE-WORKOUT

300mg of caffeine in MusclePharm WRECKAGE

300mg of caffeine in Sparta Nutrition KETO PRE EXTREME

300mg of caffeine in VPX BANG ENERGY DRINK

325mg of caffeine in BSN N.O.-XPLODE XTREME ENERGY EDGE

325mg of caffeine in GAT NITRAFLEX

325mg of caffeine in GAT Sport NITRAFLEX + CREATINE

325mg of caffeine in GAT Sport NITRAFLEX BURN

350 mg of caffeine in VPX Bang Master Blaster

350mg of caffeine in GAT Sport PSYCHON

350mg of caffeine in iSatori MORPH XTREME

350mg of caffeine in Nutrex OUTLIFT

350mg of caffeine in Nutrex OUTLIFT AMPED

350mg of caffeine in Scivation QUAKE 10.0

420mg of caffeine in Pro Supps MR. HYDE NITROX


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