What Is It: Yes, you read it right...Scivation Xtend Sports Recovery Gummies are a thing, and its something you need to try. Think delicious gummies but they have BCAAs, Aminos and fast acting carbohydrates for speedy muscle recovery.
Why This Stuff is Great: When you workout, you deplete yourself of a few important nutrients. 1 is Aminos due to them being used as fuel for your muscles. 2 would be electrolytes due to perspiration. 3, would be carbohydrates used as fuel for energy. All this is found in Scivation Xtend Gummies.
Bro Science: These are muscle building gummies
Real Science: Each gummy will have BCAAs + Fast Acting Carbs for muscle recovery
The Good: This on the go gummy is perfect to take during your workout or post workout to speed up protein synthesis and muscle recovery.
The Bad: There are a lot of carbs and calories in this 10 serving bottle but when you understand the science, that is perfectly fine and actually wanted.