Campus Protein is the first and last stop when it comes to your fitness goals. This right here is Campus Protein’s first ever step by step trainer to building muscle that will take your fitness journey to the next level.
In this Trainer we will provide you with all the tools you need so that success is the only option. We will provide you with all the workouts, lingo, supplement advice, and workout hacks to make this trainer extremely easy. All we ask is that you give us your best 12 weeks and we promise RESULTS.
Over the past two years, we have tried new workout programs, hundreds of individual workouts, all to come up with the perfect easy-to-use program. We picked the most effective workouts for each muscle group that have proven to give the best results time and time again.
DURATION: 6 WEEKS
WORKOUTS PER WEEKS: 5
AVERAGE WORKOUT TIME: 45 MIN
FITNESS LEVEL: BEGINNER TO INTERMEDIATE
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