October 04, 2016

Ingredients
  • 2 cups rolled oats
  • 1 medium apple, chopped
  • 2 scoops cinnamon swirl protein
  • 4 egg whites
  • 1 cup non fat Greek yogurt
  • 6 packets of stevia
  • 2 tsp cinnamon
  • 1/2 tsp baking powder
  • pinch of salt 
Directions
1. Pre heat oven to 350 degrees. Prepare muffin tin.
2. Place all ingredients in blender and mix well. 
3. Divide batter into 12 muffin tins and bake at 350 for 16-18 minutes. 
Nutrition:
1 muffin
Calories: 95
Carbs:12g
Fat: 1g
Protein: 9g
Sugar: 3g

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