Bucked Up Essentials MCT Oil Powder Higlights: MCT oil is oil sourced from a type of fat known as "medium chain triglycerides," which are often referred to by the acronym MCTs.
MCT is known to go hand-in-hand with the keto diet because it can be quickly converted into ketones*, which can help your body burn both consumed and even stored fat for fuel*. Consuming MCT oil can also help fuel your brain with the energy it needs*, as the brain prefers to be fueled by fats over glucose. MCT oil can benefit your overall energy levels by serving as an immediate source of energy*.