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Nutrition Facts
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Optimum Nutrition Glutamine Powder 101: is the most abundant amino acid in the muscle. Taking this amino acid will increase protein synthesis and improve muscle recovery. It is perfect for people experiencing soreness. Taking glutamine will speed up that process and help you feel refreshed faster
How It Works: Glutamine comprises more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.*
Key ingredient: Glutamine
Use: Mix one rounded teaspoon of Glutamine Powder with 8 oz. water or your favorite beverage or use as directed by a physician or licensed nutritionist.

Nutrition Facts
30 Servings (150g)
1 Rounded Teaspoon
30
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
60 Servings (300g)
1 Rounded Teaspoon
60
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
120 Servings (600g)
1 Rounded Teaspoon
120
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
200 Servings (1000g)
1 Rounded Teaspoon
200
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
Mix one rounded teaspoon of Glutamine Powder with 8 oz water or your favorite beverage.