Universal Nutrition Spiked ENERGIZED Amino Acids 101: uses the highest quality free form and instantized BCAAs and EAAs. This perfectly balanced ratio of aminos are more readily absorbed and utilized than regular, conventional aminos. You can use Animal Spiked Aminos any time during the day when you need a boost. As a training supplement, Animal Spiked Aminos can help before the workout (energy/focus), during the workout (performance/ergogenic), and even after the workout (recovery). Using Animal Spiked Aminos may help support optimal exercise performance, hydration and immune health.