What Is It: Glutamine is the most abundant amino acid in the muscle. Taking this amino acid will increase protein synthesis and improve muscle recovery. It is perfect for people experiencing soreness. Taking glutamine will speed up that process and help you feel refreshed faster
How It Works: Glutamine comprises more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.*
Key ingredient: Glutamine
Use: Mix one rounded teaspoon of Glutamine Powder with 8 oz. water or your favorite beverage or use as directed by a physician or licensed nutritionist.