Optimum Nutrition Fish Oil 101: This is an all natural supplement filled with so much Omega-3 Essential Fatty Acids, you may fall in love. This is necessary for overall health and will result in numerous benefits ranging from better joints, skin, heart health and more active brain cells.
How It Works: Fish Oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils, and, despite popular belief, are necessary for overall health. These fatty acids are termed "essential" because your body cannot manufacture them by itself. EFA's must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are necessary for rebuilding existing cells and the production of new cells.* Studies suggest fish oil supports healthy heart function and joint flexibility.*
Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical conditions and/or are taking any prescription or OTC medications. Allergen Information: Contains fish (anchovy, mackerel, sardine) ingredients. Keep out of reach of children.
Allergen Information: Contains Fish (Anchovy, Mackerel, Sardine) ingredients. Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing. Store in a cool, dry place. Keep out of reach of children.
As a dietary supplement, take 1-2 softgels, up to 3 times daily, with meals. Store in a cool, dry place.