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Nutrition Facts
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What Is It: LBS is the more economic weight gainer, having Whey Protein Concentrate as its main source - Rule One used the highest quality whey with the most bioavailability.
How it Works: LBS also has over 1,000 Calories per serving, 40 g of protein, and low glycemic carbs (Pea Starch, Rice Bran, and Glucose Polymers), plus 2g of Creatine Monohydrate, Glutamine, and a full Vitamin and Mineral Complex.This mass gainer has a 5:1 carb ratio that is perfect for the athlete trying to add clean mass. The 1000 calories also allow the hardest of gainers to put on size. This is because this formula comes with the highest quality proteins and leaves out all the cheap protein you do not want.
High-Quality Protein Blend
- Whey Protein Concentrate
- Whey Protein Hydrolysate
- Whey Protein Isolate
- 40 grams of Protein per serving!
Calorie Dense Carbohydrate Stack
- 5:1 Ratio Carbohydrates to Protein!
- Organic Rice Bran
- Glucose Polymers
- Low Glycemic Pea Starch
Added Creatine & BCAAs
- High Dose Creatine Blend!
- BCAAs (Leucine, Isoleucine, Valine)
- BCAAs - Play a key role in muscle recovery
-
Creatine - Increases muscle endurance
and helps aid in recovery
Nutrition Facts

Nutrition Facts
6 Lbs. / Chocolate Fudge
2 Scoops
10
ALLERGEN INFORMATION Contains Milk, Soy and Wheat.
6 Lbs. / Vanilla Creme
2 Scoops
10
ALLERGEN INFORMATION Contains Milk, Soy and Wheat.
6 Lbs. / Chocolate Peanut Butter
2 Scoops
10
ALLERGEN INFORMATION Contains Milk, Soy and Wheat.
12 Lbs. / Chocolate Fudge
2 Scoops
20
ALLERGEN INFORMATION Contains Milk, Soy and Wheat.
12 Lbs. / Vanilla Creme
2 Scoops
20
ALLERGEN INFORMATION Contains Milk, Soy and Wheat.
12 Lbs. / Chocolate Peanut Butter
2 Scoops
20
ALLERGEN INFORMATION Contains Milk, Soy and Wheat.
Mix two (2) scoops of R1 LBS™ with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with a spoon.