Rule1 Proteins R1 Protein Fruity Cereal Milk
RuleOneProteins R1 Protein
RuleOneProteins R1 Protein Isolate Vanilla Butter Cake
Rule1 R1 Protein
RuleOneProteins R1 Protein
RuleOneProteins R1 Protein
RuleOneProteins R1 Protein Isolate Frozen Banana
RuleOneProteins R1 Protein Isolate Cookies and Cream
RuleOneProteins R1 Protein Isolate Vanilla Creme
RuleOneProteins R1 Protein Isolate Strawberries and Cream
RuleOneProteins R1 Protein Isolate Chocolate Fudge
RuleOneProteins R1 Protein Isolate Chocolate Peanut Butter
RuleOneProteins R1 Protein Isolate Lightly Salted Caramel
RuleOneProteins R1 Protein Isolate Red Velvet
RuleOneProteins R1 Protein Isolate Frozen Banana
RuleOneProteins R1 Protein Isolate Cookies and Cream
RuleOneProteins R1 Protein Isolate Vanilla Butter Cake
RuleOneProteins R1 Protein Isolate Lightly Salted Caramel
RuleOneProteins R1 Protein Isolate Chocolate Fudge
RuleOneProteins R1 Protein Isolate Chocolate Peanut Butter
RuleOneProteins R1 Protein Isolate Red Velvet
RuleOneProteins R1 Protein Isolate Strawberries and Cream
Rule1 Proteins R1 Protein Fruity Cereal Milk
RuleOneProteins R1 Protein
RuleOneProteins R1 Protein Isolate Vanilla Butter Cake
Rule1 R1 Protein
RuleOneProteins R1 Protein
RuleOneProteins R1 Protein
RuleOneProteins R1 Protein Isolate Frozen Banana
RuleOneProteins R1 Protein Isolate Cookies and Cream
RuleOneProteins R1 Protein Isolate Vanilla Creme
RuleOneProteins R1 Protein Isolate Strawberries and Cream
RuleOneProteins R1 Protein Isolate Chocolate Fudge
RuleOneProteins R1 Protein Isolate Chocolate Peanut Butter
RuleOneProteins R1 Protein Isolate Lightly Salted Caramel
RuleOneProteins R1 Protein Isolate Red Velvet
RuleOneProteins R1 Protein Isolate Frozen Banana
RuleOneProteins R1 Protein Isolate Cookies and Cream
RuleOneProteins R1 Protein Isolate Vanilla Butter Cake
RuleOneProteins R1 Protein Isolate Lightly Salted Caramel
RuleOneProteins R1 Protein Isolate Chocolate Fudge
RuleOneProteins R1 Protein Isolate Chocolate Peanut Butter
RuleOneProteins R1 Protein Isolate Red Velvet
RuleOneProteins R1 Protein Isolate Strawberries and Cream
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Rule One

R1 Protein

Regular price $ 37.99 Save Liquid error (product-template line 118): -Infinity%
R1 Protein has a rating of 4.9 stars based on 151 reviews.

5 in stock

About

Nutrition Facts

Reviews

Directions

Rule1 R1 Protein Powder 101: Rule1 R1 Protein powder is the highest quality fastest digesting protein by Rule1 Proteins. This protein is 100% Whey Protein Isolate and Hydrolysate making it digest faster than any other protein out there. Oh yeah, it tastes incredible!

Fun Fact: this brand was started by the same family who started Optimum Nutrition so they know what they are doing with Protein. 

Why This Protein is Great: The formula is basically perfect when it comes to a fast-digesting post-workout protein shake.

This protein has ZERO sugar, ZERO lactose, ZERO gluten.

In fact, it's so pure that it is 90% protein. Rule1 also added BCAA's (6g) and Glutamine to support even more recovery post-workout.

Stacking this up to the competition will only help you choose this protein - just look down.

 

Rule1 Protein R1 Protein

 

Use: Ideally, take 1-2 scoops post-workout or whenever you need protein

 

Nutrition Facts

Rule1 R1 Protein

Not happy with your order? No problem! Just send it back within 30 days and we'll provide you with a free return label. See our full policy here
We will ship your order from 1 of our 8 warehouses across the United States. If one warehouse doesn't have your entire order in stock we will pull from the next closest warehouse to prevent any delays. 
Campus Protein Warehouses

Nutrition Facts

2.5 Lbs / Chocolate Fudge

1 Scoop

38

% Daily value*
Calories
110
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
70 mg
3%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
1 g
-
Protein
25 g
-
Vitamin A
15%
Vitamin C
-
Calcium
10%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Vanilla Creme

1 Scoop

38

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Fruity Cereal

% Daily value*
Warning

2.5 Lbs / Cookies & Creme

1 Scoop

38

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Cookie Crumbs, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Chocolate Peanut Butter

1 Scoop

38

% Daily value*
Calories
110
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
150 mg
6%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
1 g
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Lightly Salted Caramel

1 Scoop

38

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
150 mg
6%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Salt, Sucralose, Ascelfame Potassium, Caramel Color.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Strawberries and Cream

1 Scoop

38

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Ascelfame Potassium, Red 40 FD&C.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Red Velvet

1 Scoop

38

% Daily value*
Calories
120
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
70 mg
3%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, FD&C Red #40, Reb A (Stevia Extract).
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Vanilla Butter Cake

1 Scoop

38

% Daily value*
Calories
110
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Reb A (Stevia Extract).
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Frozen Banana

1 Scoop

38

% Daily value*
Calories
110
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural Flavors, Lecithin, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

2.5 Lbs / Orange Dreamsicle

1 Scoop

38

% Daily value*
Calories
110
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
0 mg
0%
Sodium
45 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
2%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Ascelfame Potassium, FD&C Yellow #6.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Chocolate Fudge

1 Scoop

76

% Daily value*
Calories
110
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
70 mg
3%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
1 g
-
Protein
25 g
-
Vitamin A
15%
Vitamin C
-
Calcium
10%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Vanilla Creme

1 Scoop

76

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Cookies & Creme

1 Scoop

76

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Cookie Crumbs, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Chocolate Peanut Butter

1 Scoop

76

% Daily value*
Calories
110
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
150 mg
6%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
1 g
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Lightly Salted Caramel

1 Scoop

76

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
150 mg
6%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Salt, Sucralose, Ascelfame Potassium, Caramel Color.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Strawberries and Cream

1 Scoop

76

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Ascelfame Potassium, Red 40 FD&C.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Red Velvet

1 Scoop

76

% Daily value*
Calories
120
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
70 mg
3%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, FD&C Red #40, Reb A (Stevia Extract).
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Vanilla Butter Cake

1 Scoop

76

% Daily value*
Calories
110
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Reb A (Stevia Extract).
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

5 Lbs / Frozen Banana

1 Scoop

76

% Daily value*
Calories
110
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural Flavors, Lecithin, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

10 Lbs / Chocolate Fudge

1Scoop

152

% Daily value*
Calories
110
-
Calories from Fat
5
-
Total Fat
0.5 g
1%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
70 mg
3%
Total Carbohydrate
2 g
1%
Sugars
-
-
Fiber
1 g
-
Protein
25 g
-
Vitamin A
15%
Vitamin C
-
Calcium
10%
Iron
4%
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Sucralose, Salt, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

10 Lbs / Vanilla Creme

1 Scoop

152

% Daily value*
Calories
100
-
Calories from Fat
0
-
Total Fat
0 g
0%
Trans Fat
0.0 g
-
Saturated Fat
1 g
5%
Cholesterol
5 mg
2%
Sodium
50 mg
2%
Total Carbohydrate
1 g
1%
Sugars
-
-
Fiber
-
Protein
25 g
-
Vitamin A
-
Vitamin C
-
Calcium
15%
Iron
-
Ingredients: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavor, Lecithin, Sucralose, Ascelfame Potassium.
Warning

ALLERGEN INFORMATION: Contains Milk, Soy and Wheat.

Add one (1) scoop of R1 Protein powder to 6-8oz. of cold water. Stir or blend until smooth.